1678x1119 - Pelvic tilts build strength in your abdominal muscles, which helps relieve pain and tightness in your lower back.
Original Resolution: 1678x1119 Muscle Relaxants For Back Pain And Neck Pain Most exercises used to strengthen the lower back work other muscle groups as well. 501x700 - The muscles of the back that work together to support the spine, help keep the body upright and allow twist and bend in many directions.
Original Resolution: 501x700 List Six Basic The gluteus maximus is one of the most important muscles in the body, and keeping it strong can help support the lower back. 936x766 - The multifidus, a long muscle that travels nearly the entire length of the back.
Original Resolution: 936x766 Muscles Of The Lumbar Spine Of The Trunk The back muscles are divided into two large groups: 450x358 - The erector spinae muscles, detailed in the following list, all originate from the posterior sacrum, sacroiliac ligaments, sacral and lumbar spinous processes, and iliac crest:
Original Resolution: 450x358 Body Building Craze 8 Great Back Workout Exercises Of Legends The muscles of the abdomen, lower back, and pelvis are separated from those of the chest by the muscular wall of the diaphragm, the critical breathing muscle. 1200x630 - The extensor muscles are attached to back of the spine and enable standing and lifting objects.
Original Resolution: 1200x630 The 30 Best Back Workouts Of All Time Men S Journal Smoking increases your risk of low back pain.
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